Who Are We
Meet Our Team
Dave Miller
Founder
A former police officer and tactical operations expert, with 15 years of experience, Dave specializes in situational awareness, de-escalation, and disengagement strategies to help women recognize threats early, stay in control, and respond with confidence.
Jeff Schamahorn
Founder
A former police officer with 30 years of service and a certified use-of-force instructor, Jeff holds four black belts in different disciplines. Now, he focuses on teaching women simple, proven self-defense techniques that use their natural balance and body mechanics to stay safe in real situations.
Coach Jess – Physical
Empowerment Coach
With no background in self-defense or martial arts, Jess started as a woman and mother simply determined to feel safe. What began as a personal mission became a powerful calling. Today, she’s a fierce advocate for women’s safety—dedicated to helping others discover their strength, trust their instincts, and take control.
Why MPowered Exists
Fear should never be the reason a woman holds back from living her life. Yet too often, safety training is designed by and for men — overlooking the realities of how women move, respond, and protect themselves. That’s why MPowered exists: to close the gap between fear and action with real skills that work in real life.
Backed by 30+ Years of Research and Experience
Skills That
Work When It
Matters Most
Situational Awareness First
Learn how to avoid conflict by recognizing risks before they escalate.
De-escalation Tools
Build the confidence to diffuse situations whenever possible.
Practical Self-Defense
If action becomes necessary, you’ll have simple, effective moves built for real-world scenarios — designed to work for women, not against them.
Lawful Justification
We empower you with the knowledge of your rights, so you understand the legal foundations of defending yourself.
Training That Fits Your Life
Train Anytime, Anywhere
Access from any device, whether you’re at home or on the go.
On Your Own or Together
Learn solo or with a partner, at your own pace.
Real Skills, Real Confidence
No gimmicks. No complex techniques. Just practical skills that help you act with certainty when it counts.
A Community Rising Together
When you join MPowered, you’re not just training — you’re stepping into a community of women rising together. Through shared strength, real skills, and unwavering support, you’re never alone on your journey to safety and empowerment.